A new fitness routine created by jumping master Huang Runwu has been officially released in Anshun City, Guizhou Province, featuring beautiful songs, innovative movements, and cheerful dance moves, attracting many fitness enthusiasts. We like to do aerobics with him, focusing on health, happiness, and confidence! ”Liu Ning comes from Xining, Qinghai. Seven years ago, she started following Huang Run's five jump fitness routine. Now she has formed 16 fitness routine teams in Xining, and this time she specially brought the team members to Guizhou to learn new routines. 61 year old Huang Runwu used to be a soldier and enjoys fitness. After changing jobs, he often accompanied his family to the square for aerobics. He found that many practitioners' movements were not standardized and the exercise effect was not ideal. Based on his training experience, he often demonstrates movements for the fitness exercise team on the square. More and more people are following Huang Runwu to learn fitness exercises, and the fitness exercise team is gradually becoming larger. Over the years, Huang Runwu has been constantly pondering how to improve his fitness routines, which should be fast-paced and easy to learn. "Action choreography, music selection, video production... are all topics that I love to research. Although they are tiring, they are very enjoyable." In 2010, Huang Runwu released his first set of fitness routines, which integrated various elements such as gymnastics and dance to exercise different parts of the body in a targeted manner. Members of the fitness exercise team expressed that after completing a set of exercises, there is a feeling of sweating profusely. Fitness exercises have been well received locally, and Huang Runwu posted them on social media, gaining recognition from many aerobics enthusiasts. Over the past 15 years, Huang Runwu has visited many places such as Houma in Shanxi, Weifang in Shandong, Jinhua in Zhejiang, Shenzhen in Guangdong, and Beihai in Guangxi to exchange fitness experiences. He has created 27 sets of fitness exercises and led nearly 2000 fitness exercise teams. From 2019, Huang Runwu began to broadcast live on Kwai for 3 hours every day, recording his fitness life and sharing fitness skills of middle-aged and elderly people. Over the years, he gained 800000 fans and inspired many people to fall in love with aerobics. Zhang Liwei, 68, practiced calisthenics with Huang Runwu in the Kwai studio after retirement. By exercising every day, my body has become stronger and my mood has become happier. My friends and family around me say that I am getting younger and younger! With the help of short video platforms, more people have seen the dynamic life of middle-aged and elderly people. I hope to encourage everyone to move around and gain health and happiness, "said Huang Runwu." Take a jump and say hello to health and goodbye to troubles