Health

On the 28th of the year, how can allergy sufferers "clean up their mess"

2026-02-09   

One of the traditional customs during the Spring Festival in Guangdong is to clean up the mess on the 28th day of the lunar new year. However, for people with allergies, dust mites, mold, and other substances raised during the cleaning process can easily cause symptoms such as sneezing, skin itching, and even difficulty breathing. Experts remind allergy sufferers to master scientific methods and take proper precautions when cleaning up their mess, in order to welcome the new year with peace of mind. How to remove dust for allergic patients "When performing a thorough cleaning, allergic patients should follow the principle of" pre inspection+reasonable division of labor ". ”Liu Yun, director of the Department of Allergic Reactions at the Second Affiliated Hospital of Guangzhou Medical University, stated that the focus is on reducing direct contact with allergens, acting as the "overall commander" for cleaning, and making emergency preparations for allergies to minimize their impact. One is to reduce manual dexterity: During allergic attacks, the respiratory tract and skin are extremely sensitive, so avoid operations such as dust removal and mold sweeping that can easily trigger allergies. Eczema patients who come into contact with cleaning agents and mold should wear gloves; Individuals with a history of severe allergies should stay away from high-risk activities such as vacuuming and mold removal. The second is to simplify the division of labor: allergy patients can be responsible for developing processes and purchasing materials, while healthy family members or cleaning staff are responsible for heavy and dirty work. Thirdly, emergency preparedness: Prepare a well ventilated and safe space in advance, and place emergency medications such as loratadine and salbutamol in easily accessible areas. Keep mobile phones clear during cleaning. What are the key allergens to be cleared during a thorough cleaning? How to clear? Dust mites: often hide in bed sheets, mattresses, and other places. It is recommended to clean the fabric with hot water above 55 ℃ and dry it for 30 minutes or air dry it. The mattress can be used with a mite remover to avoid tapping. When cleaning, follow the principle of "vacuuming first and then wiping wet". Allergens should temporarily avoid and ventilate for half an hour before returning. Mold: It is easy to breed in humid environments and has strong allergenicity. It is recommended to wear N95 masks, goggles, and gloves during operation. After using a mold remover to kill, gently wipe and ventilate, and control the humidity between 50% -60%. Professional personnel are required to thoroughly clean the air ducts of the air conditioner. Chemical cleaning agents: Avoid using strong fragrance or chlorine containing products, and strictly prohibit the mixed use of toilet cleaner and chlorine bleach. Low irritant alternatives such as citric acid, baking soda, and sodium bicarbonate can be used. When using, pay attention to ventilation and keep allergic individuals away from enclosed spaces. Allergy protection tips: 1. Wear regular dust/surgical masks only during supervision when protection is in place in different scenarios; Mild participation (wiping tables, tidying up) requires wearing a KN95 mask, goggles, gloves, and dust cap; Prioritize using electric air supply respirators for vacuum cleaning. Cotton masks cannot block mold and dust mite spores, do not use them; It is forbidden to work barefoot, and gloves must be worn to avoid allergies. 2. Work with skills, don't rush around. Take a 15 minute break every 20-30 minutes of cleaning, and go to the safe house during the break; Gently operate, prioritize wet wiping and mopping, and avoid dry sweeping and tapping; After completion, seal the protective equipment, take a shower and change clothes, and clean the nose with saline solution. Liu Yun said that allergies are not scary, the key lies in scientific protection and reasonable planning. Preparation before cleaning, protection during the process, and timely cleaning after cleaning can effectively prevent allergic attacks. If you experience symptoms such as difficulty breathing, spreading rash, or severe asthma during the cleaning process, please stop the operation immediately and seek medical attention promptly. (New Society)

Edit:WENWEN Responsible editor:LINXUAN

Source:Yangcheng Evening News

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