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Which groups of people are more suitable for winter tonics? Which groups of people need to be cautious? Experts provide suggestions

On the afternoon of the 18th, the State Administration of Traditional Chinese Medicine held a special press conference on "Traditional Chinese Medicine Winter Supplement" to promote the heal ...
Wellness 2025-11-19
These 'warmth keeping' habits pose hidden health risks

For the sake of a comfortable winter, many people have their own "winter habits": closing doors and windows tightly to lock in warmth, opening humidifiers for a long time to relieve dry air. ...
Wellness 2025-11-19
Do you know the misconceptions of "silent killers" and other chronic obstructive pulmonary disease (COPD) during the heating season?

As the heating season begins in the north, we spend more time indoors, and many people's coughing and shortness of breath worsen. Behind this may be a "silent killer" - chronic obstruct ...
Wellness 2025-11-19
Reminder from China CDC: Eating raw or half eaten crabs may very likely cause schistosomiasis

According to the CDC WeChat official account, eating crabs was just the time. Whether it's drunken crabs, choked crabs, or freshly grilled crabs, they have become the "darlings" of the ...
Wellness 2025-11-18
Blow your nose and get high blood pressure? This action is dangerous!

The most uncomfortable thing about catching a cold is nasal congestion and runny nose. At this time, many people instinctively blow their nose hard, thinking that it can help them breathe faster, but ...
Wellness 2025-11-17
The flu is coming, what do you think? How to prevent it? How to treat it?

As the weather turns colder, many people have been troubled by the flu recently. The "National Outpost Monitoring of Acute Respiratory Infectious Diseases (Week 45, 2025)" released by the Ch ...
Wellness 2025-11-17
Turning on the night light while sleeping may affect heart rate

Can't sleep tossing and turning late at night? Have you also tried drinking milk, turning on the night light, and using your phone to "help sleep" before going to bed? In fact, most of ...
Wellness 2025-11-14
Lung nodules ≠ Lung cancer experts suggest that these populations should undergo chest CT scans

November every year is' Global Lung Cancer Awareness Month '. Lung cancer is the malignant tumor with the highest incidence rate and mortality in China. With the popularization of chest CT, ...
Wellness 2025-11-13

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