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Relieve nasal congestion, try these tips

After suffering from respiratory infectious diseases, people often feel stuffy nose. Try these moves, which may be more comfortable and can be used by the whole family: 1. Increase humidity: the nasal ...
Wellness 2025-11-26
The China National Center for Disease Control and Prevention (CDC) indicates that multiple infectious disease pathogens have developed "highly drug-resistant strains"

According to the CDC WeChat official account, drug resistance is no longer the "exclusive" of pathogenic bacteria under low pathogenicity conditions. More and more highly pathogenic infectio ...
Wellness 2025-11-25
Be careful! This' invisible killer 'of the lungs is often mistaken for a cold

In autumn and winter, respiratory diseases are more common, and many people may experience symptoms such as dry cough and shortness of breath. Usually people think these are related to colds or pneumo ...
Wellness 2025-11-25
How to stay away from low-temperature frostbite due to frequent cold air activity

In late November, there was frequent cold air activity in many parts of the country. According to emergency department data from major hospitals, the number of patients with frostbite and hypothermia ...
Wellness 2025-11-24
This' natural hypoglycemic drug 'is very economical and has minimal side effects

Walking, as a simple and easy way of exercise, does not require equipment or limited space. It can not only strengthen the heart and lungs, improve metabolism, but also relieve stress and enhance happ ...
Wellness 2025-11-21
Is taking a hundred steps after meals suitable for the elderly? Traditional Chinese Medicine Experts Discuss Common Diseases and Health Preservation Methods for the Elderly

As of the end of 2024, a total of 815 public tertiary traditional Chinese medicine hospitals and 1321 public secondary traditional Chinese medicine hospitals in China have established geriatric depart ...
Wellness 2025-11-20
Which groups of people are more suitable for winter tonics? Which groups of people need to be cautious? Experts provide suggestions

On the afternoon of the 18th, the State Administration of Traditional Chinese Medicine held a special press conference on "Traditional Chinese Medicine Winter Supplement" to promote the heal ...
Wellness 2025-11-19
These 'warmth keeping' habits pose hidden health risks

For the sake of a comfortable winter, many people have their own "winter habits": closing doors and windows tightly to lock in warmth, opening humidifiers for a long time to relieve dry air. ...
Wellness 2025-11-19

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