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Don't underestimate continuous hair loss! Doctor's reminder or body warning

During the transition between winter and spring, the temperature fluctuates greatly, and the human metabolism enters a period of adjustment. Some people may experience increased hair loss. Doctors rem ...
Wellness 2026-02-02
These 3 sports can be called "cardiovascular bodyguards". It's not too late to start now

A study tracking 80000 people found that three types of exercise have significant effects in reducing the risk of all-cause mortality and cardiovascular disease. 1、 Swing sports (badminton, table ten ...
Wellness 2026-01-30
Hidden dangers in raw freshwater products

In pursuit of a delicious taste, some consumers choose to eat raw or half cooked freshwater fish, shrimp, crabs, snails and other products, but behind the deliciousness lies hidden health risks. Recen ...
Wellness 2026-01-30
Is it effective to suddenly faint and pinch someone

When someone faints, everyone immediately rushes forward to capture the scene, which has become a common scene in many movies and TV dramas. So, when encountering a fainting person, do the widely circ ...
Wellness 2026-01-29
Can cherries replenish blood and aid sleep

In winter, cherries that are full of red, sweet, and juicy are the "stars" of the fruit market. Not only have price fluctuations attracted attention, but there have also been constant discussions abou ...
Wellness 2026-01-28
Da Han needs to warm and thaw your knee joints

There is a saying in folk culture that goes' small cold, big cold, freeze into a ball '. At this time, many people may feel the cold seeping into their bones, especially when the knee joint pain inten ...
Wellness 2026-01-28
Don't ignore these signals. It is recommended to add these two items to the physical examination after the age of 40

The 2025 version of the National Health Commission's physical examination guidelines has highlighted a key point for individuals aged 40 and above. It is recommended to add lung function tests and bon ...
Wellness 2026-01-27
Don't just drink more hot water when experiencing menstrual pain. These tips can help you warm up from the root

Dysmenorrhea troubles many women, ranging from mild discomfort to severe impact on their daily lives. In traditional Chinese medicine, this is often a "imbalance signal" sent by the body - a lack of q ...
Wellness 2026-01-27

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