Be cautious of 'invisible heat' during indoor summer workouts

Recently, a heartbreaking news spread through the badminton community: 17-year-old national first-class badminton athlete Xiao XX passed away on July 4 in Guangzhou during a summer closed training camp due to ineffective rescue from heatstroke. The involved club confirmed this news, sounding an alarm for sports enthusiasts in su ...

Is tighter sun protection always better

As the scorching summer arrives, how to protect against sun exposure has become a hot topic. Some netizens believe that thicker sunscreen application and tighter physical coverage (using hats, masks, sunglasses, etc.) yield better protection, advocating full-body coverage with all sun protection gear. Is this notion correct? ...

Promote personalized medication use, making healthcare benefits through medicine more precise and tangible

On July 10, the National Health Commission issued a notice stipulating that medical institutions capable of continuous medication information interoperability must organize patients’ medical histories and medication plans, combine medication monitoring data and treatment outcomes at different stages, distinguish contraindicated ...

Drinks soaked in floodwater should not be consumed, even if unopened

Typhoon “Matsa” Brings Persistent Heavy Rain to Guangxi; Flood-Related Epidemic Risks Demand Scientific Prevention Affected by Typhoon “Matsa,” Guangxi has experienced continuous heavy rainfall in recent days, with floods and waterlogging disasters occurring in multiple areas. Floodwaters carry large amounts of pollutants ...

Is relying on supplements when dietary nutrition falls short really reliable?

Supplements to Make Up for Poor Diet" — Is This Approach Really Reliable? Relying on melatonin for insomnia and vivid dreams, vitamin supplements for dull yellowish skin, fish oil for poor concentration and memory decline, or composite nutrient formulas for daily fatigue and suboptimal health… These are the popular "wellnes ...