Experts suggest that cardiovascular diseases are more likely to occur during the Spring Festival, so as to maintain a peaceful "heart" during the holiday

The Spring Festival holiday is often a high-risk period for cardiovascular diseases. Experts remind that elderly people, those with a family history of cardiovascular disease, and chronic disease pati ...

Take a photo together during the holidays

To maintain good health during the Spring Festival, in addition to eating healthily, daily routines and exercise are equally important. Zhang Jin, a member of the Agricultural and Labor Party and dire ...

Even during the New Year's Eve vigil, it is important to keep up until the end

There is a custom of staying up during the Spring Festival, but many people find it difficult to fall asleep after staying up. Professor He Juan from Beijing University of Traditional Chinese Medicine ...

Which parent's X chromosome affects their child's brain aging?

Women are born with two X chromosomes, one inherited from their mother and one inherited from their father. However, to ensure the balance of gene expression, every cell in a woman's body randoml ...

Enhance psychological resilience and achieve a happy life

How to maintain inner peace and resilience in complex environments? How to not only avoid being defeated in adversity, but also gain growth from it? This is not only a topic of personal growth, but al ...

The "Three Treasures of Health Preservation" during the Spring Festival holiday

Please keep this health guide for the Spring Festival travel rush!

At present, we are in a high incidence period of respiratory diseases, and influenza is the main disease that causes patients with acute respiratory infections to seek medical treatment. As the Spring ...

Hold up the 'protective umbrella' for mental health

In the process of adolescent education, how to enable children to balance work and rest, relax appropriately, reduce the incidence of mental health problems, and promote their physical and mental heal ...