Improve the body's cold resistance ability

In winter, some elderly people and women are prone to cold hands and feet, which is usually related to insufficient yang energy and weak circulation of qi and blood. You can appropriately eat more foo ...

Is it still possible to get vaccinated now that the flu has entered its epidemic period

At present, influenza is generally in a seasonal epidemic period, and the positive rate of influenza virus is showing an upward trend. Getting vaccinated against influenza is the most direct and effec ...

Not being able to see clearly may not necessarily be the fault of the eyes

Key molecules beneficial to health identified through calorie restriction

Reporters learned from Xiamen University on January 5 that Lin Shengcai, an academician of the CAS Member and professor of the School of Life Sciences of Xiamen University, published two research pape ...

Silver haired individuals fall in love with fitness centers

Expanding her arms, taking steps, adjusting her posture... In the dance studio of Shuangzhuang Community Sports and Health Center in Lijing Street, Xingqing District, Yinchuan City, Ningxia Hui Autono ...

Angina pectoris is much more than just heartburn

Winter is a high-risk season for cardiovascular diseases. Angina pectoris should not be taken lightly, as it is not just "pain", and if not treated in a timely manner, it is likely to develo ...

Have fun skiing, be careful of electric eye inflammation

With the opening of major ski resorts and ice and snow world amusement facilities in winter, a special group of patients have arrived in the hospital's ophthalmology emergency room. Their eyes sh ...

Is it easy to get 'tennis elbow' without playing tennis? 3 sets of actions to help you relieve pain

In daily life, sudden pain on the outer side of the elbow, difficulty in flexion and extension, and even simple household chores can be affected, which may be caused by "tennis elbow". What ...