It's getting cold now. For the health of your family, CDC advises you to do this every day

According to the CDC WeChat official account, the weather is getting colder and colder. While keeping warm, windows should still be properly opened for ventilation. As the saying goes, 'flowing w ...

Does lying down in winter make you feel heartbroken? Quickly check your sleeping posture and pillow

Recently, when the weather gets cold, there have been more "familiar faces" in the gastroenterology clinic. Many friends have similar troubles: they are fine during the day, but when they li ...

Why is shingles prone to high incidence in winter? How to prevent it?

According to the official account of Henan Disease Control WeChat, herpes zoster is not far away from everyone. It may happen around everyone, causing great pain to patients and their families. In par ...

No matter how cold it is, don't eat too hot things too often

Hot Kung Fu tea, steaming hot pot, dumplings and Wonton just out of the pot, fried food rolling in the oil pan... Many people believe that hot food is standard in cold winter, and eating hot food can ...

Can drinking alcohol and eating spicy food dispel coldness and prevent coldness? Listen to what the doctor has to say

The National Health Commission held a press conference on the 19th to introduce the relationship between seasonal solar terms and health (winter solstice). Regarding the folk belief that drinking alco ...

Does running hurt your knee? That's because you didn't run right

Remember the "Four Step First Aid Method" if you accidentally suffer sports injuries during winter skiing and skating

Winter skiing, ice skating and other sports are deeply loved by young people, and the incidence of sports injuries associated with them has also increased. How to perform proper first aid treatment on ...

Never eat fish like this! Hurt the liver and damage the gallbladder

It's time for winter tonics again. On short video platforms, plates of "crystal clear" sashimi, accompanied by "fresh, sweet, crispy, tender, and soul stirring" commentary, st ...